Reconnect with Calm | Discover Your Purpose | Letās Begin Together
Whether you are here at the start of your journey or want to share your journey with others,
Vayia has different trainings, courses and classes for everybody!
A Message From Vayia
Mindfulness & Well-Being,Ā Learn evidence-based mindfulness techniquesĀ from aĀ Certified Meditation Teacher & Mentorā
Mindfulness & Well-Being
8 Week Mindfulness Meditation Training Course
with
Vayia Nafees
An 8-week journey to support personal growth and mindful living
Meditation Teacher Training 100 Hour Course
Join Vayia on a completeĀ course of 100 hours of training to help to become an accredited training meditation teacher. This course contains all the necessary knowledge to allow you to gain practical tools to support others with mindfulness-based techniques
LEARN MOREMind, Body & Soul Retreat
Wake up each day with rejuvenating movement-based mindfulness followed by a nourishing Greek breakfast overlooking the sea.
Mornings include guided group sessions such as energy-based awareness practices, supportive meditation, and grounding yoga.
Spend your afternoons relaxing on the beach, swimming in the turquoise waters, and connecting with like-minded attendees.
Keep updated for our 2026 Retreat
LEARN MOREDetails for the 2026 Greek Retreat coming soon.Ā
Introducing Vayia Nafees
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Founder of The Wellness Barn and The Inner Wellness Project.Ā Teacher, Mentor, Coach and Author
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Why should you work with me?
My mission has always been to support others by sharing practical tools, insights, and mindful practices that help people reconnect with themselves and live with more clarity and meaning.
After starting my career in the corporate world, I became a successful international businesswoman by the age of 25 ā with a comfortable lifestyle in Amsterdam, surrounded by great friends and family.
But despite all outward success, something felt missing. I began to explore a deeper sense of purpose and personal growth.
That path took me to a small town in the northern valleys of Thailand, where I immersed myself in silent meditation retreats, mindfulness training, and movement-based practices. I also studied mind-body techniques such as tapping and breathwork, and worked closely with traditional wellness practitioners.
Returning to the UK, I felt a deep calling to share what I had learned. These practices brought me more balance, focus, and resilience ā and I wanted others to have access to the same.
In 2017, I published Journey To Your Soul Purpose, and in 2022 I opened The Wellness Barn in Marlow ā a welcoming space for relaxation, reflection, and growth.
Today, I offer mindful retreats, courses, and teacher training that support people from all walks of life to find greater peace and presence ā both online and in person.
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Testimonials
Feedback from those who have participated inĀ classes,Ā workshops, courses and retreats
Bethany
Reiki Teacher
The meditation sessions opened my eyes to something I had never tried before.
Vayia creates a safe, peaceful atmosphere where I felt welcome and relaxed. I was surprised by how much I enjoyed the course and the insights I gained.
Thanks Vayia!
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Jack
Teacher
The course helped me find a greater sense of calm and presence.
Vayia is a truly thoughtful teacher. If you're considering this course, I highly recommend giving it a go.
You won't regret it.
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Joanna
Media Manager
I recently completed Vayiaās meditation course, and it was exactly what I needed.
It introduced me to a variety of styles, all gently taught and easy to follow. I finished each session feeling clearer and more grounded.
Iād happily recommend it to others.
Support Your Well-being
Explore an 8-week Mindfulness & Meditation Course designed to help you feel more grounded, calm, and clear in your everyday life.
Also available: Gentle Movement for Women and Personal Growth Workshops.
Find Your Purpose
Explore professional training in mindfulness, well-being facilitation, and energy-based approaches.
Gain tools to support others with presence, compassion, and practical techniques.
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Join the Mindfulness Community
Connect with like-minded people through group workshops, reflective retreats, and live online sessions.
Discover connection, calm, and community in a supportive space.
Become a Mindfulness Guide
Take the next step to share what you've learned with others.
Train to lead meditation sessions, facilitate group experiences, and support others in their growth.
100% Money Back Guarantee
If for any reason you feel your purchases course is not for you or you cannot make it work then contact us for full refund. We only ever want your to fully learn, grow and appreciate the knowledge here so please do contact us if there are any problems or questions.
Ready to Bring More Calm and Clarity Into Your Life?
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