An Introduction to the 8 week Mindfulness Meditation course from Vayia Nafees
In this video I give a brief overview of what is contained within the course and what you can expect from it.
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Thanks Vayia
Life can be so fast paced, busy and exhausting that we can often feel overwhelmed and exhausted.
Through this 8 week online course I will guide you through a variety of mindfulness and meditation practices, whether you are looking for a mindful-self practice, mantra self-practice or guided meditations, all of these mediations will allow you to release stress, worries and anxiety in your life and bring you to a more calmer and peaceful space inside of you.
Life can be so busy and stressful that sometimes we feel we can't breath
Even through the stressful, chaotic times in life there is always peace to be found within - by implementing meditation into your life you are able to access this peace within bringing a greater sense of peace and joy throughout your day.
After 8 weeks of training your life can be a happier, calmer place to be.
During these 8 weeks you will go through a journey of releasing stress, worries and anxiety and finding more joy and peace in your day to day situations, when you are at work and home, within social environments and by yourself. Allow me to show you how you are in full control of your inner wellbeing
There is a way to find the peace and calm that you need.
You cannot control what life throws at you, however you can control your inner wellness through this journey of life to find more peace, joy, gratitude and happiness in the present moment - allow me to show you how.
What the course includes
What benefits you will gain
Why Pick this course
Why I would love you to come and work with me on this course.
Vayia Nafees
(Founder of Transformational Meditation'©")
has been practising and teaching meditation since she experienced Vipassana meditation in the temples of Thailand over 14 years ago.
Furthermore Vayia has continued to practice and study widening her knowledge to the Vedanta Lineage (Mantra Meditation & Yoga Nidra) combined with her experience of healing energy meditations for the past 12 years through Reiki.
I am dedicated to teaching what I have learnt to as many people as possible to spread the knowledge that I have been given and have used in my life to make change for the better.
My own personal dharma is clearly to serve others by sharing, teaching and guiding you to your potential and this in turn makes my soul sing.
Vayia
Testimonials
Feedback from those who have participated in classes, workshops, courses and retreats
Bethany
Reiki Teacher
he meditation sessions were eye-opening and I had never practised meditation before and the experience with Vayia was transformational. Same with the Reiki- incredible! Vayia makes you feel so welcomed, relaxed and at peace, she creates the perfect atmosphere to let your inhibitions go and find peace within. I really can’t fully explain how much I enjoyed the weekend, how much I gained fromit emotionally, mentally and physically. Thanks Vayia!
Jack
Teacher
The meditation course taught me equanimity, being ale to find joy and calmness in difficult situations. Vayia is an extremely special lady who came into my life to transform it for the better, if you are reading this and conteplating on whether to do the course, I hope this message gives you a little nudge to go for it! You will not be disappointed!
Joanna
Media Manager
Prior to meeting Vayia, Reiki wasn’t something I was overly aware of. However, Vayia instantly made me curious to understand and find out more. She has an amazing ability to put you at ease, with a calming, caring and understanding manner. After one session with Vayia, I felt not only relaxed, but more in control of my own thoughts and confidence in these. I would recommend Reiki, and Vayia is an fantastic practitioner.
Ready to make the change?
If this sounds like the course for you and you want to join Vayia for 8 weeks of mindfulness meditation teachings then please click the Join Now button below to start your journey.
This course is coming very soon so please sign up to be the first to hear about it.
Kind Regards Vayia
8 Week Course
£199
Payment Plans Available
COMING SOONThis course is coming very soon so please sign up to be the first to hear about it.
Kind Regards Vayia
This course is coming very soon so please sign up to be the first to hear about it.
Kind Regards Vayia
Everything you need to learn mindfulness meditation.
After 8 weeks I promise you that you will have learnt all the necessary skills to use these mindfulness meditations in every aspect of your lives and I will guide you through the whole process.
100% Money Back Guarantee
If for any reason after at least trying the first 2 lessons you feel this course is not for you or you cannot make it work then contact us for full refund. We only ever want your to fully learn, grow and appreciate the knowledge here so please do contact us if there are any problems or questions.
Frequently Asked Questions
Why should people take this course?
What happens if it doesn't work for me?
Do I have to take any tests?
Is there a time limit in taking the modules?
I really hope you can join me on this 8 week journey into self help.
Together we can make mindfulness meditation an important part of your daily life that will help you for years to come.
This course is coming very soon so please sign up to be the first to hear about it.
Kind Regards
Vayia
